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Freedom 101

Save More. Spend Less. Live Happier.

Category: Health & Wellness

Having your finances in order is great, but not if you can’t lead a life to enjoy all the hard work you’ve invested into getting there. While you travel your journey to Financial Freedom, check out these posts to make sure your financial pursuit aren’t coming at the expense of your health and wellness.

3 Years of Blogging & Some Big Decisions

Posted on October 19, 2020October 18, 2020 by Phia@Freedom101

September 2020 marked the 3rd anniversary of Freedom 101. With 145 posts published, 250,000+ words written, and countless personal insights… Read more 3 Years of Blogging & Some Big Decisions

critical-illness-during-covid

Finding Freedom Week 38: Coping With Life’s Hurdles

Posted on May 11, 2020May 11, 2020 by Phia@Freedom101

People keep asking me how I’m doing. For the last couple of weeks, I’ve been avoiding the answer. But here… Read more Finding Freedom Week 38: Coping With Life’s Hurdles

mindful-observer

Finding Freedom Week 34: The Mindful Observer

Posted on March 30, 2020April 3, 2020 by Phia@Freedom101

I saw a comment on social media the other day that effectively read “If you don’t control your thoughts, they… Read more Finding Freedom Week 34: The Mindful Observer

if-i-just-had-more-time

Finding Freedom Week 33: I would, If I Just Had More Time

Posted on March 23, 2020April 3, 2020 by Phia@Freedom101

I wish I could; speak a second language, work out more often, eat better, spend more time with my kids,… Read more Finding Freedom Week 33: I would, If I Just Had More Time

covid-19-the-real-threat

The REAL Threat of COVID-19: And What the FIRE Community Can Do About It

Posted on March 16, 2020March 16, 2020 by Phia@Freedom101

We interrupt our 52 Week Finding Freedom series for this PSA to the FIRE Community regarding COVID-19, and what we… Read more The REAL Threat of COVID-19: And What the FIRE Community Can Do About It

vampire-drain

Finding Freedom Week 32: Vampire Drain And How To Stop It

Posted on March 9, 2020March 10, 2020 by Phia@Freedom101

This week I want to delve into an optimization concept that zeroes in on some really small daily habits, but… Read more Finding Freedom Week 32: Vampire Drain And How To Stop It

designing-your-best-life

Finding Freedom Week 31: 30 Tips For Designing Your Best Life Part 2

Posted on March 2, 2020March 2, 2020 by Phia@Freedom101

Check out Part 2 of our top 30 tips for designing your best life. Whatever stage of Financial Freedom you are at.

design-your-best-life

Finding Freedom Week 30 for 30: Tips to Design Your Best Life Part 1

Posted on February 24, 2020February 26, 2020 by Phia@Freedom101

30 weeks into our Finding Freedom series we are stopping for a mid-game review. And to give you our top 30 tips to design your best life.

sustainable-diet-and-budget

Finding Freedom Week 29: What a Sustainable Diet & Budget Have In Common

Posted on February 17, 2020February 17, 2020 by Phia@Freedom101

Has there ever been a more confusing topic out there to try and research and develop an opinion on, than… Read more Finding Freedom Week 29: What a Sustainable Diet & Budget Have In Common

my-2020-mantra

Finding Freedom Week 23: My 2020 Mantra

Posted on January 6, 2020January 6, 2020 by Phia@Freedom101

Happy new year to all my Freedom Seekers. Hope you all enjoyed the holiday season, and are looking forward to… Read more Finding Freedom Week 23: My 2020 Mantra

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5 Steps to Financial Freedom

Step 1: How Do You Measure YOUR Wealth?

Step 2: How 1+1 = 3

Step 3: Goal Setting

Step 4: Live Below Your Means – Waaaay Below

Step 5: The Side Hustle

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