It has long been one of my intentions to start a daily practice that improves my mindfulness and meditation. While… Read more Finding Freedom Week 21: Mindfulness & Meditation
Category: Health & Wellness
Having your finances in order is great, but not if you can’t lead a life to enjoy all the hard work you’ve invested into getting there. While you travel your journey to Financial Freedom, check out these posts to make sure your financial pursuit aren’t coming at the expense of your health and wellness.
Finding Freedom Week 19: My Health Scare Part 2
I won’t lie. I was super disappointed when the specialist delivered the news to us that more testing needed to… Read more Finding Freedom Week 19: My Health Scare Part 2
Finding Freedom Week 18: My Health Scare Part 1
A few months ago I wrote a post called Imagine You Are Dying. I wrote that post because I had… Read more Finding Freedom Week 18: My Health Scare Part 1
Finding Freedom Week 13: Why I Stopped Sacrificing My Grocery Bills
Hey Freedom Seekers! Before we get into this weeks content – I am super excited to let you know about… Read more Finding Freedom Week 13: Why I Stopped Sacrificing My Grocery Bills
Finding Freedom Week 8: Imagine You Are Dying
Some say that death is the ultimate motivator. I have to disagree. Death in and of itself results in a… Read more Finding Freedom Week 8: Imagine You Are Dying
Finding Freedom Week 7: The Personality Assessment
I’ve taken a lot of personality tests in my day. From DISC, to the Big 5, to the Birkman Method,… Read more Finding Freedom Week 7: The Personality Assessment
Finding Freedom Week 5: The Happiness Equation
I generally consider my self to be an optimist. In fact, one of my favourite books is Learned Optimism by… Read more Finding Freedom Week 5: The Happiness Equation
Finding Freedom Week 3: How To Get The Best Sleep of Your Life
*This post contains affiliate links. For more details on how we use affiliate links, please see our Privacy/Policy page. Last… Read more Finding Freedom Week 3: How To Get The Best Sleep of Your Life
Finding Freedom Week 2: The Key to Optimizing Your ENTIRE Life
First up on my chopping block when it comes to total optimization – is sleep. I spend a third of… Read more Finding Freedom Week 2: The Key to Optimizing Your ENTIRE Life
So I’ve Retired Early – Now What’s This Thing Called Cryonics? Part 5 of 5 : Can I Live Forever?
We’ve arrived at our final instalment in the Early Retirement series! If you are just joining in, take a look… Read more So I’ve Retired Early – Now What’s This Thing Called Cryonics? Part 5 of 5 : Can I Live Forever?
Freedom 101 