Finding Freedom Week 2: The Key to Optimizing Your ENTIRE Life

Finding Freedom Week 2: The Key to Optimizing Your ENTIRE Life

First up on my chopping block when it comes to total optimization -  is sleep. I spend a third of my life doing it (or at least I should be), and the quality of that sleep directly impacts every other aspect of the remaining 66.6% of my life. Whether it's my ability to make sound [...]